Therapy Group
The group facilitator is a psychologist with over 15 years of professional experience.
- She has extensive experience conducting group support programs for teenagers.
- Author of educational and psychological programs approved by the Ministry of Education and Science of Ukraine: “Psychological Projector”, “Fundamentals of Psychological Protection”, “Psychological Theater”, “Sisterhood”, and others.
- Specializes in the existential approach and developmental psychology based on attachment theory.
- Experienced in group facilitation, creating safe spaces, and supporting adolescents in crisis situations.
- Works both with teenagers and adults, combining the depth of professional analysis with warm humanity.
Her distinctive quality is the ability to create an atmosphere where teenagers feel heard and accepted, can discover their resources, and try new ways of self-expression. Her work combines professional competence with a genuine interest in the world of teenagers, respect for their uniqueness, and belief in their capacity to grow.
- Price: $ 25 / appointment
- Attendance type: Online
- Start date: October 23, 2025
- Finishing: January 22, 2026
- Start time: 19:30 - 21:00 (Kyiv Timezone)
- Frequency: Thursday
- Appointments amount: 12
- Approach: Existential therapy
Format: 12 sessions (weekly)
Number of participants: 8–15
Duration of each session: 90 minutes
Purpose of the group
To create a safe space where teenagers can share their experiences, learn self-regulation skills, develop emotional intelligence, and provide mutual support. The group aims to increase confidence, build healthy relationships, and foster better self-understanding.
Structure of sessions
Each session lasts 90 minutes and includes:
- Warm-up and check-in (10–15 min) – icebreakers, physical or emotional check-ins.
- Main part (50–60 min) – working on the topic of the session (discussion, interactive activities, role plays, creative exercises).
- Closing (15–20 min) – reflection circle, sharing feelings and insights, a small task for the week.
Approximate topics of the 12 sessions
- Introduction and group safety rules.
- Me and my resources. Strengths.
- Emotions: how to recognize and express them.
- Anxiety and stress: self-help strategies.
- Friendship and trust.
- Conflicts and ways to resolve them.
- Self-esteem and self-image.
- Family and my place in it.
- Boundaries and personal safety.
- Social media and peer influence.
- Dreams, goals, and future planning.
- Final session: what I take with me.
Expected results
- Reduced levels of anxiety and isolation.
- Development of emotional self-regulation skills.
- Increased confidence in communication.
- Experience of group support and acceptance.
Age of participants: 14–18 years old
Group size: 8–15 participants
Format: 12 sessions, each 90 minutes (once a week)
Attendance: regular participation in all sessions is required
Safety rules:
- mutual respect and kindness;
- confidentiality (what is shared in the group stays in the group);
- the right to speak or remain silent (no one is forced to share more than they are ready to).
Form of participation: active — participants are engaged in discussions, exercises, and games.
Cost / payment terms: $20 per session; 10% discount if the whole program is paid in advance. In case of absence, 50% of the session fee is charged.
Parental/guardian consent: written consent is required, or a preliminary call with the facilitator.
